Thank you for your interest in my practice!

As a Licensed Marriage and Family Therapist, it is my honor to create a safe, nonjudgmental space for clients to explore, learn, and heal through psychotherapy.

“And here you are living despite it all” ― Rupi Kaur

I am here to help you build on your strengths, cultivate resilience, and explore tools for communication and conflict resolution. Aware and respectful of the unique dimensions that life has to offer, I am dedicated to supporting clients in exploring those dimensions and living an authentic life.

It is my hope that my clients will feel empowered to take on change, safe to explore distressing issues, and secure to unlock and express challenging emotions. My goal is to collaborate with you to create a safe place to heal wounds, promote growth, and reduce stress.

My approach to therapy is collaborative, empathic and holistic. I am passionate about providing trauma-informed, anti-racist, LGBTQIA+ affirming care and holding space for the breadth of identities and narratives that impact our human existence.

My practice is influenced by current research and training in:

Emotionally Focused Couples Therapy (EFT)

Internal Family Systems (IFS)

Somatic Experiencing (SE)

Accelerated Experiential Dynamic Psychotherapy (AEDP)

Relational psychodynamic therapy

Mindfulness

Harm Reduction

Applied Neuroscience

My Specialties Include:

Sex & Intimacy

Relationship Issues

Non-Monogamy, Polyamory and Diverse Relationship Styles

Life Transitions

Self-Esteem

LGBTQIA+ Adults

Gender Identity

Anxiety

Trauma/PTSD/CPTSD

Mood Disorders

Kink & Diverse Sexual Interests

Sex Work